Fact or Fiction? Debunking Exercise & Nutrition Myths for Preventing Heart Disease & Risk Factors by Mayo Clinic

Interesting video by Mayo Clinic Cardiologist which discussed the specific lifestyle behavior which can prevent heart disease:

1) Running vs Walking in reducing heart attack risk?
2) Low fat diet, very low fat diet vs. Mediterranean diet (only low saturated fat diet)?
3) Chocolate reducing heart attack risk?
4) Coconut oil good for your heart?